“The strength levels I’ve gained exceeded any expectations I had”

I started training with Will as part of a rowing crew 9 months ago and I can certainly speak on behalf of the crew that the benefits were terrific. We finished a rowing season undefeated for the first time ever and saw improvements that we didn’t think were ever achievable.

It’s been really excellent!

I initially had concerns about being able to deliver the programme online in terms of maintaining good form and technique, and more generally that my fitness levels were quite poor after many months of lockdowns!

The feedback was excellent. The ability to break everything down in a way that people can understand and without complicated fitness industry jargon is a great skill that’s often underestimated. I found it so helpful.

The strength levels I’ve gained exceeded any expectations I had. And the bonus health benefits that go hand in hand with fitness and strength training are a no-brainer - it’s great!

Amy, Liz, Nicola & Martina - Rowing Crew

“Will’s ability to plan and execute a program is second to none”

Will was my coach for over 6 years - his passion, drive and dedication are only matched by his knowledge, ingenuity, and wit.

Will’s ability to plan and execute a program is second to none. He also has an uncanny ability to simplify complexity and demystify what can often seem a highly complex world.

Will exhibits a level of patience that wouldn’t be out of place at a monastery, being only too happy to keep drilling the same cue to perfect my form to the best of my ability. No matter how early we trained in the morning, he always brought the right energy and encouragement.

James, Engineering Manager

“After 10 weeks I could do 20 push-ups, 8 chin-ups and I shaved 42 seconds off my 2km row time”

Will is a fantastic coach who I would highly recommend to anyone interested in getting fitter or losing weight.

He is brilliant at working with you to identify your goals and devising a workout plan to achieve those goals using whatever equipment you have at home be it a chair, table, backpack etc.

He’s also a font of knowledge when it comes to nutrition, mobility, strength and conditioning.

I really enjoyed my workouts during lockdown and after 10 weeks I could do 20 push-ups, 8 chin-ups and I shaved 42 seconds off my 2k row time. I stayed fit & healthy which wouldn’t have happened without Will. His regular feedback really helped keep me motivated!

Lisa, Marketing Manager

“I’ve achieved so much on my health and fitness goals from Will’s remote coaching!”

Excellent remote coaching, highly recommend! Will constantly provided me with motivation & encouragement. He has a wealth of knowledge and even when I had an injury he tailored my workouts to allow me to still progress. I found it really positive that Will drove me to define my goals and I can honestly say I’ve achieved so much on my health and fitness goals from Wills remote coaching!

Ciara, Project Manager

“I am the fittest I have ever been in my life, I have a passion for building my strength and fitness and sustaining a healthy life and I’m grateful to Will for all of his support in achieving this for myself”

I have had the very good fortune to be coached by Will both in person and remotely for the last two years. He is undeniably a superb coach. His expertise, knowledge, his passion, commitment, dedication and ability to impart his knowledge to achieve results is outstanding. Will listens acutely to what you want to get from training and he finds an individualised and exciting way for each person to achieve their goals. He is an encyclopaedia of knowledge in fitness, technique, nutrition, life, physics...every aspect you require from a coach, he has it.

Remote training with Will was a brilliant experience. He was in touch on a daily basis, constantly observing my progress and checking in to how things were going. What stands out for me most is that having sustained a injury through skiing just before Covid lockdown, Will found a way to adapt my programme with the limited equipment I had available to me, and even in that context I managed to maintain my fitness and strength and improve on many different skills. Will worked with me to maintain strength overall whilst rehabbing the injury and all of this was done through personalised workouts and individual nutrition programme. He factored all aspects of my life into building my programme, he listens to what I want to achieve, he helps me set goals and then realistic goals too, his approach is to motivate and feel success even during the difficult training days.

I highly recommend Will, I am the fittest I have ever been in my life, I have a passion for building my strength and fitness and sustaining a healthy life and I’m grateful to Will for all of his support in achieving this for myself.

Annmarie, Psychotherapist

“Will was there every step of the way to help me through the dark moments”

I would highly recommend Will as a remote programmer and trainer. He’s coached me for 5yrs.

I’m a competitive rower and previously had a 2k PB of 6.58. During a 3-month run up to an international competition, my goal was to beat that and get 6.50. I ended up achieving a 6.45 time smashing the previous PB.

There were times where I fell off the program, had doubts etc but Will was there every step of the way to help me through the dark moments. The exercise program coupled with motivational monitoring was the key to me achieving my goal!

David, Financial Planner

“Will’s experience means he has the simplest of solutions for every problem”

I had been in and out of various gyms for years until I began training with Will 7 years ago.

After that I never looked back. I became the most fit, strong and motivated I have ever been.

It wasn’t very difficult because I never wanted to miss a session, for the first time I loved training.

Will's experience means he has the simplest of solutions for every problem. I can’t recommend him highly enough.

Helen, Office Manager and Mum of 3

“Will was a lifesaver and ensured that I didn’t waste that time and made real progress towards my goals!”

Will is an excellent coach and would highly recommend.

Will coached me through the Covid-19 lockdown. We had an initial Skype call to discuss my goals and objectives, and what equipment I had access to.

Will then did up a completely bespoke training plan based on what equipment I had and my objectives. I logged my workouts on Truecoach and also took videos. Will monitored my progress each session, giving regular useful feedback on my results or videos.

We also had regular Skype catch-ups and that helped to adapt and enhance the training plan for what was working and what wasn’t. Will also adapted the training plan as I got access to more equipment, and also looked at non-training factors that might be impacting me achieving my goals including my dodgy sleep patterns and came up with practical suggestions to try to improve things.

Overall my objectives were to focus on improving muscle mass and overall body strength - by the time I was able to go back to the gym I noticed a marked improvement in both. When lockdown hit I had been worried about the impact on my fitness but Will was a lifesaver and ensured that I didn’t waste that time and made real progress towards my goals!

Tim, Accountant

“I’d thoroughly recommend training with Will”

Will is a superb coach and I would absolutely recommend his remote programming to everyone whether you are a complete beginner or a seasoned fitness enthusiast.

Will is an excellent listener and tailors the programming to your individual goals, time available and equipment at hand.

During the regular Skype calls, Will & I discussed my goals for the next training period, Will gave me the encouragement to push myself and mapped out the strategy to achieve my goals.

The workouts are challenging with plenty diversity to change things up & keep it interesting! I’d thoroughly recommend training with Will.

Laura, Product Manager

“The amount of knowledge on fitness and nutrition Will shared with me since I met him is priceless”

I can't recommend Will highly enough.

Since the beginning of the lock-down, Will helped me maintaining a good fitness level by tailoring a training plan based on my skills and on the few pieces of equipment I had at hand.

Not did I've always feel motivated, but he also managed to push my skills even more helping me progressing to exercises I didn't even know I could perform.

The amount of knowledge on fitness and nutrition Will shared with me since I met him is priceless.

Fabio, Team Manager

“I can only highly recommend Will as a remote coach”

Will was remote coaching me during the lockdown for three months and I must say, I was more fit than ever. After the first two months I have lost around 2.5kg while I built some muscle mass and strength at the same time. I have also learned some new tricks like pull ups, handstand push-ups and pistol squats (not bad for a guy who couldn't do a set of lunges due to a knee pain).

He was great with programming my workouts with only the few equipment I had at home and I've also got some useful advice on nutrition.

I can only highly recommend Will as a remote coach. He is very knowledgeable, experienced, helpful and really considerate of what your needs and preferences are. He was always very responsive as well.

Tomas, Process Engineer

“I’d have no hesitation in recommending Will for either beginners or those looking to progress to the next level”

I’ve been fortunate to train with Will both in group classes and one to one sessions. His knowledge in terms of strength and conditioning and nutrition is exceptional.

He tailored programs and exercises to meet my objectives and ensured I was able to meet and exceed them.

Initial objectives were to improve running times and speed but through the programming and tips I achieved much more gains in terms of strength, physique and injury prevention.

His attention to detail and ability to create bespoke programs that are interesting to follow makes training much more interesting rather than a chore and instruction on technique is easy to follow.

I’d have no hesitation in recommending Will for either beginners or those looking to progress to the next level.

David, Tax Director

“Working with Will has helped me become stronger both physically & mentally, and fully changed my lifestyle”

Will Walshe is the must have coach.

Before I started working with Will I have never tried weight lifting or wasn’t actually aware of many myths that I have gathered along my life regarding nutrition and fitness.

Working with Will has helped me become stronger both physically and mentally and fully changed my lifestyle.

My achievements started showing up more quickly than expected: ability to go hiking without losing my breath, overall fitness improvement, losing body fat, healthier eating habits and a completely new lifestyle.

Thank you Will for helping me go through all this even through the toughest times during a pandemic and always keeping in touch and making sure we don’t lose contact even while online!

Laura, General Badass

“I can’t recommend Will highly enough. You’ll achieve things with him you never thought you were capable of, and you’ll have fun doing it”

I loved every single class I had with Will, they were always full of fun, big laughs, great music, wisdom and instruction as well as hard work.

He was especially patient and encouraging with me, always taking the time to show me where I was going wrong and explaining things so clearly when I couldn't get the movements right.

I can’t recommend him highly enough, you’ll achieve things with him you never thought you were capable of, and you’ll have fun doing it.

Alan, Actuarial Contractor

“I got leaner, fitter and stronger by following Will's simple, straightforward programme”

Will's remote programming was a lifesaver for me during Covid 19 lockdown.

I got leaner, fitter and stronger by following Will's simple, straightforward programme. Regular Skype calls and feedback on my workout videos ensured my form stayed good/safe and it kept me honest and accountable.

I would highly recommend this programme to anyone!

Will's range of knowledge and experience as both a coach and competitive athlete allows for bespoke training plans that will suit everyone from a beginner starting out, to someone who wants to compete/excel in their sport.

Karl, Automation Engineer

“Will cares about the people he is coaching”

Will is an excellent coach who is a fountain of knowledge and expertise on all things programming.

Will cares about the people he is coaching and about their goals and outcomes.

Over lockdown Will was super and tailored my plan to the needs that I had, the time I had to dedicate to my training as well as the limited equipment I had.

He was always very responsive no matter when I posted an update. Training was much more pleasurable with such great feedback and coaching.

Ronan, Senior Software Application Engineer